Guilt means unhappy feelings caused by knowing or thinking (having conviction) that you have done wrong.
In our everyday life, there are things we do, and for which we later feel an inner query that tells us we were wrong. And so for much of the time, people enter into the cycle of guilt. People feel guilty, confess their sins, feel relief from the guilt. After a while, they fall into the same temptations and go over the process again. This is the “cycle of guilt” people get trapped in, day after day.
























